Running is a sport which is becoming increasingly popular and provides the opportunity for runners of all abilities to participate.
Running is accessible, flexible and offers a whole host of personal benefits including improved cardiovascular fitness, helping maintain a healthy weight as well as boosting your self confidence and mental well-being.
Running over rolling terrain on quiet rural roads and bridleways, fells, tracks and towns is an exhilarating way to enjoy Eden's epic scenery. Whether you're a lone runner, beginner runner, social runner, club runner, town or off-road runner there is something locally for you. Why not visit Eden and make running part of your Eden experience.
Where can I run in Eden
If your interest is independent running then there are numerous runs across the district.
If you are interested in being part of an organised running group or activity then there are plenty of choices available to you. Why not come along to:
One of the local Run England Beginner Running Groups.
If you are a junior runner then you will be welcomed to Eden Runners, Howgill Harriers and Penrith Parkrun.
Ready 2 Run Eden - Monday evenings 7pm, Penrith Rugby Club
If you're looking for a way to get yourself running, why not come along and give this a try?
We'll get you running, whether you're an absolute beginner or trying to get back after a long lay-off, this is the place to start.