Running in Eden
Running is a sport which is becoming increasingly popular and provides the opportunity for runners of all abilities to participate.
Running is accessible, flexible and offers a whole host of personal benefits including improved cardiovascular fitness helps maintain a healthy weight and can boost your confidence and mental well-being.
Running over rolling terrain on quiet rural roads and bridleways, fells, tracks and towns is an exhilarating way to enjoy Eden's epic scenery. Whether you are a lone runner, beginner runner, social runner, club runner, town or off-road runner there is something locally for you. Why not visit Eden and make running part of your Eden experience.
Where can I run in Eden
If your interest is independent running then there are numerous runs across the district.
If you are interested in being part of an organised running group or activity then there are plenty of choices available to you. Why not come along to:
One of the local Run England Beginner Running Groups.
If you are a junior runner then you will be welcomed to Eden Runners, Howgill Harriers and Penrith parkrun.
Ready 2 Run Eden - Monday evenings 7pm, Penrith Rugby Club
If you're looking for a way to get yourself running, why not come along and give this a try?
We'll get you running, whether you're an absolute beginner or trying to get back after a long lay-off, this is the place to start.
Find out more at informal open drop-in
Informal open drop-in at Penrith Rugby Club Monday 11 January 2016 7pm till 8pm
Come along to see what we're trying to do.
Registered with and endorsed by Run England. Operated by qualified Run Leaders from Eden Runners www.edenrunners.co.uk
First of six weeks running sessions
First activity session Monday 18 January 2016 and at 7pm each Monday thereafter.
Cost of running sessions
£5 for 6 weeks or £1 per session